Syd Smith 43:59 row
6,018
Meters
43:59.9
Time
3:39.3
Pace
304
Calories
85
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 81 |
September 15, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.9 | 6,018 | 3:39.3 | 33 | 414 | 304 | 24 | 85 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 25 | 84 |
| 10:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 23 | 85 |
| 15:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 25 | 87 |
| 20:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 25 | 87 |
| 25:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 24 | 86 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 | 88 |
| 35:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 24 | 86 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 | 85 |
| 43:59.9 | 537 | 3:43.3 | 31 | 405 | 27 | 24 | 85 |
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Workout Graph
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