Syd Smith 43:12 row
6,020
Meters
43:12.1
Time
3:35.2
Pace
304
Calories
87
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 79 |
October 02, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.1 | 6,020 | 3:35.2 | 35 | 422 | 304 | 24 | 87 |
| 5:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 21 | 85 |
| 10:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 24 | 88 |
| 15:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 24 | 87 |
| 20:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 24 | 87 |
| 25:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 24 | 81 |
| 30:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 24 | 90 |
| 35:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 25 | 89 |
| 40:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 25 | 87 |
| 43:12.1 | 501 | 3:11.7 | 50 | 468 | 25 | 27 | 91 |
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Workout Graph
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