Syd Smith 58:55 row
8,027
Meters
58:55.1
Time
3:40.2
Pace
406
Calories
75
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 81 |
October 04, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:55.1 | 8,027 | 3:40.2 | 33 | 413 | 406 | 24 | 75 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 25 | 72 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 24 | 75 |
| 15:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 24 | 75 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 24 | 71 |
| 25:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 25 | 71 |
| 30:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 25 | 82 |
| 35:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 25 | 83 |
| 40:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 25 | 84 |
| 45:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 25 | 71 |
| 50:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 25 | 73 |
| 55:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 26 | 73 |
| 58:55.1 | 522 | 3:45.1 | 31 | 413 | 27 | 26 | 73 |
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Workout Graph
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