Syd Smith 6:48 row
1,013
Meters
6:48.5
Time
3:21.6
Pace
50
Calories
87
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 80 |
October 10, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.5 | 1,013 | 3:21.6 | 43 | 440 | 50 | 26 | 87 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 27 | 87 |
| 6:48.5 | 266 | 3:23.9 | 41 | 431 | 13 | 25 | 87 |
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Workout Graph
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