Syd Smith 44:13 row
6,035
Meters
44:13.9
Time
3:39.8
Pace
305
Calories
83
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 82 |
October 12, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.9 | 6,035 | 3:39.8 | 33 | 413 | 305 | 26 | 83 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 | 81 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 27 | 82 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 | 81 |
| 20:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 26 | 81 |
| 25:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 26 | 79 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 27 | 83 |
| 35:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 27 | 83 |
| 40:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 | 83 |
| 44:13.9 | 580 | 3:38.8 | 33 | 425 | 30 | 27 | 96 |
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Workout Graph
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