Syd Smith 58:21 row
8,024
Meters
58:21.3
Time
3:38.1
Pace
405
Calories
82
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 83 |
October 15, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:21.3 | 8,024 | 3:38.1 | 34 | 416 | 405 | 25 | 82 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 25 | 81 |
| 10:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 25 | 87 |
| 15:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 25 | 83 |
| 20:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 25 | 82 |
| 25:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 25 | 84 |
| 30:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 26 | 83 |
| 35:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 26 | 83 |
| 40:00.0 | 679 | 3:40.9 | 32 | 420 | 35 | 26 | 82 |
| 45:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 | 81 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 26 | 83 |
| 55:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 26 | 82 |
| 58:21.3 | 456 | 3:40.7 | 33 | 411 | 23 | 27 | 81 |
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