Syd Smith 44:25 row
6,015
Meters
44:25.8
Time
3:41.5
Pace
304
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 82 |
October 16, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.8 | 6,015 | 3:41.5 | 32 | 410 | 304 | 26 | 110 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 26 | 87 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 26 | 82 |
| 15:00.0 | 695 | 3:35.8 | 35 | 432 | 36 | 26 | 82 |
| 20:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 27 | 133 |
| 25:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 26 | 128 |
| 30:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 26 | 128 |
| 35:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 26 | 132 |
| 40:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 26 | 135 |
| 44:25.8 | 591 | 3:44.8 | 31 | 406 | 30 | 26 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.