Syd Smith 51:48 row
7,067
Meters
51:48.5
Time
3:39.9
Pace
357
Calories
85
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
| Drag Factor | 82 |
October 21, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:48.5 | 7,067 | 3:39.9 | 33 | 413 | 357 | 25 | 85 |
| 5:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 25 | 85 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 25 | 88 |
| 15:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 26 | 88 |
| 20:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 26 | 86 |
| 25:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 26 | 86 |
| 30:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 26 | 86 |
| 35:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 | 85 |
| 40:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 26 | 84 |
| 45:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 26 | 83 |
| 50:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 26 | 82 |
| 51:48.5 | 233 | 3:52.8 | 28 | 398 | 12 | 25 | 84 |
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Workout Graph
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