Syd Smith 51:19 row
7,014
Meters
51:19.0
Time
3:39.4
Pace
354
Calories
83
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
| Drag Factor | 82 |
October 22, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:19.0 | 7,014 | 3:39.4 | 33 | 413 | 354 | 26 | 83 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 26 | 85 |
| 10:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 27 | 86 |
| 15:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 27 | 84 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 | 84 |
| 25:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 27 | 84 |
| 30:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 26 | 82 |
| 35:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 27 | 83 |
| 40:00.0 | 678 | 3:41.2 | 32 | 420 | 35 | 27 | 83 |
| 45:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 26 | 84 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 27 | 84 |
| 51:19.0 | 180 | 3:39.4 | 33 | 410 | 9 | 25 | 82 |
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Workout Graph
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