30:00 row on June 18, 2022

Syd Smith 30:00 row

5,056

Meters

30:00.0

Time

2:58.0

Pace

257

Calories

Average Watts	62
Calories Per Hour	513

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1st time new erg.