Syd Smith 5000m row
5,000m
Meters
26:39.8
Time
2:39.9
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 876 |
| Drag Factor | 139 |
June 26, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.8 | 5,000m | 2:39.9 | 85 | 594 | 32 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 30 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 32 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 32 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 34 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 37 |
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Workout Graph
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