Syd Smith 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
July 09, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 34 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 36 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 35 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 34 |
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Workout Graph
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