Syd Smith 6000m row
6,000m
Meters
31:46.0
Time
2:38.8
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 1099 |
July 05, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.0 | 6,000m | 2:38.8 | 87 | 600 | 34 |
| 6:18.4 | 1,200m | 2:37.6 | 89 | 607 | 36 |
| 5:57.8 | 2,400m | 2:29.0 | 106 | 663 | 36 |
| 6:26.4 | 3,600m | 2:41.0 | 84 | 588 | 35 |
| 6:34.9 | 4,800m | 2:44.5 | 79 | 570 | 32 |
| 6:28.4 | 6,000m | 2:41.8 | 83 | 584 | 35 |
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Workout Graph
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