Syd Smith 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 125 |
August 02, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 32 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 31 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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