Syd Smith 6000m row
6,000m
Meters
28:45.4
Time
2:23.7
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 142 |
August 04, 2022 10:52:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.4 | 6,000m | 2:23.7 | 118 | 705 | 30 |
| 5:54.4 | 1,200m | 2:27.6 | 109 | 674 | 29 |
| 5:48.9 | 2,400m | 2:25.3 | 114 | 692 | 30 |
| 5:43.4 | 3,600m | 2:23.0 | 119 | 711 | 31 |
| 5:44.8 | 4,800m | 2:23.6 | 118 | 706 | 31 |
| 5:33.8 | 6,000m | 2:19.0 | 130 | 747 | 33 |
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Workout Graph
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