Syd Smith 10000m row
10,000m
Meters
50:25.4
Time
2:31.2
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1542 |
| Drag Factor | 121 |
August 12, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.4 | 10,000m | 2:31.2 | 101 | 647 | 30 |
| 10:22.6 | 2,000m | 2:35.6 | 93 | 619 | 29 |
| 10:13.2 | 4,000m | 2:33.3 | 97 | 634 | 30 |
| 10:05.7 | 6,000m | 2:31.4 | 101 | 646 | 31 |
| 10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 31 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 32 |
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Workout Graph
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