Syd Smith 6000m row
6,000m
Meters
29:25.7
Time
2:27.1
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 139 |
August 18, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.7 | 6,000m | 2:27.1 | 110 | 678 | 30 |
| 5:55.7 | 1,200m | 2:28.2 | 108 | 670 | 29 |
| 5:54.0 | 2,400m | 2:27.5 | 109 | 675 | 30 |
| 5:52.8 | 3,600m | 2:27.0 | 110 | 679 | 30 |
| 5:51.7 | 4,800m | 2:26.5 | 111 | 682 | 31 |
| 5:51.5 | 6,000m | 2:26.4 | 111 | 683 | 31 |
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Workout Graph
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