Syd Smith 25:23 row
5,019m
Meters
25:23.9
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 124 |
August 19, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.9 | 5,019m | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 25:23.9 | 72m | 2:45.9 | 77 | 563 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.