Syd Smith 10000m row
10,000m
Meters
49:40.2
Time
2:29.0
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
August 22, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.2 | 10,000m | 2:29.0 | 106 | 664 | 29 |
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 28 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 30 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 28 |
| 9:38.8 | 8,000m | 2:24.7 | 116 | 697 | 29 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 30 |
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Workout Graph
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