Syd Smith 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
August 25, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 30 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 30 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 30 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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