Syd Smith 6000m row
6,000m
Meters
28:37.1
Time
2:23.0
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 142 |
August 26, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.1 | 6,000m | 2:23.0 | 119 | 711 | 30 |
| 5:47.8 | 1,200m | 2:24.9 | 115 | 695 | 31 |
| 5:50.7 | 2,400m | 2:26.1 | 112 | 686 | 30 |
| 5:48.8 | 3,600m | 2:25.3 | 114 | 692 | 30 |
| 5:38.8 | 4,800m | 2:21.1 | 124 | 728 | 30 |
| 5:31.0 | 6,000m | 2:17.9 | 133 | 759 | 31 |
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Workout Graph
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