Syd Smith 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 140 |
August 26, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 33 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 37 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 34 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 32 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 30 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 33 |
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Workout Graph
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