Syd Smith 16:02 row
3,015m
Meters
16:02.7
Time
2:39.6
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 120 |
September 04, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,015m | 2:39.6 | 86 | 596 | 27 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 16:02.7 | 205m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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