Syd Smith 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 121 |
September 21, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 29 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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