Syd Smith 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 145 |
September 25, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 37 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 37 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 39 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 36 |
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Workout Graph
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