Syd Smith 6000m row
6,000
Meters
27:14.6
Time
2:16.2
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 787 |
| Drag Factor | 132 |
September 25, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.6 | 6,000 | 2:16.2 | 138 | 776 | 350 | 29 |
| 5:29.0 | 1,200 | 2:17.0 | 136 | 767 | 70 | 29 |
| 5:28.7 | 2,400 | 2:16.9 | 136 | 768 | 70 | 29 |
| 5:24.8 | 3,600 | 2:15.3 | 141 | 785 | 70 | 29 |
| 5:25.2 | 4,800 | 2:15.5 | 141 | 784 | 70 | 29 |
| 5:26.9 | 6,000 | 2:16.2 | 139 | 776 | 70 | 29 |
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Workout Graph
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