Syd Smith 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 124 |
September 29, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 29 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
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Workout Graph
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