Syd Smith 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 124 |
October 03, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 29 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 29 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 30 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 29 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 29 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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