Syd Smith 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 147 |
October 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 30 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 31 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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