Syd Smith 10000m row
10,000
Meters
47:05.4
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 145 |
October 09, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.4 | 10,000 | 2:21.2 | 124 | 727 | 568 | 28 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 113 | 29 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 113 | 28 |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 730 | 114 | 29 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 721 | 113 | 29 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 115 | 29 |
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Workout Graph
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