Syd Smith 6000m row

6,000m

Meters

30:02.4

Time

2:30.2

Pace

328

Calories

Average Watts103
Calories Per Hour655
Stroke Rate29
Stroke Count889
Drag Factor117

October 21, 2022 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.4 6,000m 2:30.2 103 655 29
5:55.9 1,200m 2:28.2 107 669 30
6:09.0 2,400m 2:33.7 96 631 30
6:14.0 3,600m 2:35.8 92 618 29
6:09.6 4,800m 2:34.0 96 629 29
5:33.9 6,000m 2:19.1 130 747 30

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Workout Graph

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