Syd Smith 6000m row
6,000m
Meters
30:02.4
Time
2:30.2
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 117 |
October 21, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 6,000m | 2:30.2 | 103 | 655 | 29 |
| 5:55.9 | 1,200m | 2:28.2 | 107 | 669 | 30 |
| 6:09.0 | 2,400m | 2:33.7 | 96 | 631 | 30 |
| 6:14.0 | 3,600m | 2:35.8 | 92 | 618 | 29 |
| 6:09.6 | 4,800m | 2:34.0 | 96 | 629 | 29 |
| 5:33.9 | 6,000m | 2:19.1 | 130 | 747 | 30 |
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Workout Graph
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