Syd Smith 6000m row
6,000
Meters
30:53.7
Time
2:34.4
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 124 |
October 25, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.7 | 6,000 | 2:34.4 | 95 | 626 | 321 | 31 |
| 5:55.7 | 1,200 | 2:28.2 | 108 | 670 | 66 | 32 |
| 6:15.4 | 2,400 | 2:36.4 | 91 | 614 | 64 | 31 |
| 6:11.4 | 3,600 | 2:34.7 | 94 | 625 | 64 | 32 |
| 6:21.8 | 4,800 | 2:39.0 | 87 | 599 | 63 | 32 |
| 6:09.3 | 6,000 | 2:33.8 | 96 | 630 | 64 | 33 |
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Workout Graph
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