Syd Smith 10000m row
10,000m
Meters
47:47.5
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 130 |
November 14, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.5 | 10,000m | 2:23.3 | 119 | 708 | 29 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 31 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 30 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 30 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 29 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.