Syd Smith 1000m row

1,000m

Meters

4:27.2

Time

2:13.6

Pace

60

Calories

Average Watts147
Calories Per Hour805
Stroke Rate30
Stroke Count135
Drag Factor137

November 17, 2022 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.2 1,000m 2:13.6 147 805 30
0:48.8 200m 2:02.0 193 963 32
0:48.8 400m 2:02.0 193 963 33
0:49.7 600m 2:04.2 182 927 34
1:05.3 800m 2:43.2 80 576 25
0:54.6 1,000m 2:16.5 138 773 30

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Workout Graph

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