Syd Smith 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 137 |
November 17, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 30 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 33 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 34 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 25 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 30 |
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Workout Graph
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