Syd Smith 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 148 |
November 17, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 61 | 31 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 33 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 31 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 30 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 31 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 32 |
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Workout Graph
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