Syd Smith 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 149 |
November 17, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 32 |
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Workout Graph
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