Syd Smith 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 138 |
November 17, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 118 | 29 |
| 1:45.9 | 400 | 2:12.3 | 151 | 819 | 24 | 29 |
| 1:47.0 | 800 | 2:13.7 | 146 | 803 | 23 | 29 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 23 | 30 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 24 | 29 |
| 1:44.5 | 2,000 | 2:10.6 | 157 | 840 | 24 | 30 |
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Workout Graph
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