Syd Smith 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 133 |
November 18, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 30 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 29 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 29 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 27 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 28 |
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Workout Graph
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