Syd Smith 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 147 |
November 21, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 62 | 33 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 33 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 34 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 33 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 35 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 12 | 33 |
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Workout Graph
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