Syd Smith 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 153 |
November 21, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 30 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 32 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 30 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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