Syd Smith 5:36 row
1,021m
Meters
5:36.0
Time
2:44.5
Pace
52
Calories
89
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 134 |
November 25, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,021m | 2:44.5 | 79 | 570 | 25 | 89 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 86 |
| 5:36.0 | 120m | 2:30.0 | 104 | 656 | 25 | 92 |
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Workout Graph
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