Syd Smith 179m row
179m
Meters
1:24.9
Time
3:57.1
Pace
9
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 134 |
November 28, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 179m | 3:57.1 | 26 | 390 | 24 |
| 1:04.0 | 179m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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