Syd Smith 1:24 row
217m
Meters
1:24.5
Time
3:14.7
Pace
10
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 133 |
November 29, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 217m | 3:14.7 | 47 | 463 | 25 | 79 |
| 1:24.5 | 218m | 3:13.8 | 48 | 465 | 25 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.