Syd Smith 10000m row
10,000m
Meters
46:06.8
Time
2:18.3
Pace
578
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 128 |
November 29, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.8 | 10,000m | 2:18.3 | 132 | 754 | 30 | 113 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 31 | 109 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 30 | 108 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 30 | 112 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 30 | 113 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 30 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.