Syd Smith 2000m row
2,000
Meters
9:41.9
Time
2:25.4
Pace
109
Calories
90
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 137 |
November 30, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 109 | 29 | 90 |
| 1:56.2 | 400 | 2:25.2 | 114 | 693 | 22 | 29 | 85 |
| 1:55.2 | 800 | 2:24.0 | 117 | 703 | 22 | 30 | 90 |
| 1:57.0 | 1,200 | 2:26.2 | 112 | 685 | 22 | 30 | 90 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 655 | 21 | 30 | 92 |
| 1:53.4 | 2,000 | 2:21.7 | 123 | 722 | 22 | 29 | 97 |
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Workout Graph
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