Syd Smith 157m row
157m
Meters
2:15.7
Time
7:12.1
Pace
8
Calories
86
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 150 |
December 02, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 157m | 7:12.1 | 4 | 314 | 25 | 86 |
| 0:46.5 | 157m | 2:28.0 | 108 | 670 | 25 | 86 |
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Workout Graph
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