Syd Smith 14:13 row
3,016m
Meters
14:13.1
Time
2:21.4
Pace
170
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 150 |
December 02, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.1 | 3,016m | 2:21.4 | 124 | 725 | 27 | 94 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 94 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 93 |
| 14:13.1 | 893m | 2:21.7 | 123 | 723 | 28 | 96 |
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