Syd Smith 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 141 |
December 05, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 33 | 106 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 34 | 96 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 35 | 104 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 35 | 106 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 30 | 112 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 32 | 115 |
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Workout Graph
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