Syd Smith 1:04 row
219m
Meters
1:04.7
Time
2:27.7
Pace
14
Calories
79
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 44 |
| Stroke Count | 38 |
| Drag Factor | 140 |
December 11, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 219m | 2:27.7 | 109 | 673 | 44 | 79 |
| 1:04.7 | 219m | 2:27.7 | 109 | 673 | 44 | 79 |
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Workout Graph
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