Syd Smith 14:45 row
3,018
Meters
14:45.0
Time
2:26.6
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 139 |
December 17, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.0 | 3,018 | 2:26.6 | 111 | 682 | 166 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 14:45.0 | 982 | 2:25.1 | 115 | 694 | 54 | 25 |
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