Syd Smith 14:45 row
3,018m
Meters
14:45.0
Time
2:26.6
Pace
166
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 25 |
Stroke Count | 363 |
Drag Factor | 139 |
December 17, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:45.0 | 3,018m | 2:26.6 | 111 | 682 | 25 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
14:45.0 | 982m | 2:25.1 | 115 | 694 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.