Syd Smith 14:45 row

3,018m

Meters

14:45.0

Time

2:26.6

Pace

166

Calories

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count363
Drag Factor139

December 17, 2022 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:45.0 3,018m 2:26.6 111 682 25
5:00.0 1,004m 2:29.4 105 661 25
10:00.0 1,032m 2:25.3 114 692 25
14:45.0 982m 2:25.1 115 694 25

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Workout Graph

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